Weight Loss

Five in 10 women only realise they need to lose weight when seeing themselves in an unflattering photograph, it was revealed yesterday. Experts asked 1,000 women who have embarked on diets in the last five years the reasons behind their bid to shed a few pounds. And the results showed that many began slimming down when…

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Lifestyle Over Diet

Eating three meals a day is a thing of the past as Brits sacrifice their diet for hectic lifestyles, it emerged yesterday. The standard breakfast, lunch and dinner template is dead, with the average person eating less than two meals a day. Researchers found Brits are adjusting their eating habits – half no longer eat…

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